"Move your soul and body!" Each episode contains a variety of routines, such as push-ups, sit-ups, spine twists, dance, yoga, stretches, trunk training, and taichi. Five girls aiming to become idols will exercise with you, and that troubling body fat percentage will go down by 1000%...!?
![[RAW] Perman (1983)](https://cdn.anipixcdn.co/thumbnail/b16e8712b35e498857df08af3944b127.jpg)
![[RAW] Obake no Q-tarou (1985)](https://cdn.anipixcdn.co/thumbnail/d69c7ebb6a253532b266151eac6591af.jpg)
